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PEP (Post-Exposure Prophylaxis)

Post-Exposure Prophylaxis (usually called PEP)
 is a course of ARVs (antiretroviral tablets used to treat HIV) given to someone who is HIV-negative after he has had a high risk exposure to HIV. This could be a condom breaking during anal sex, especially if he was the bottom (receptive partner). PEP significantly reduces his risk of becoming HIV-positive.

PEP must be started as soon as possible after the risky sex, and not later than 72 hours. Men who have been raped are likely to need PEP unless they are already HIV positive. The pills must be taken correctly, at the same time every day for one month.

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Viral Load and CD4

Your immune system protects your body against illness and infections. The most important cells in your immune system are called CD4 cells.

A CD4 count tells us how many CD4 cells there are in a drop of your blood. The higher your CD4 count, the stronger your immune system is.

Your viral load is a measurement of how much the HI virus (the virus that causes HIV) is present in your body. The viral load can go up to millions.

Your CD4 count and viral load influence each other:

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You should be a model!

20th of June kicks off National Youth Health Week, so help nurture healthy young minds by being a role model. A healthy state of mind usually results in a healthy body too.  Young LGBTQIA+ people often need help accepting themselves…

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Shooting from the shadows

When gay hearts harbour gay hatred.   Does internalised homophobia kill?   There is much speculation about Omar Mateen’s motives for killing or maiming more than 100 people at the Pulse gay nightclub massacre in Orlando over the weekend, as…

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My Chemsex Comedown

Last night I sat in a We The Brave endorsed sold-out screening of “Chemsex”, a documentary featuring in the Encounters Film Festival, and I think you should try and see it if you can because I think I saw you…

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Sex and Sensuality

There’s a difference between sex and sensuality, just as there is between having sex and making love.   They all offer us something, and we can move between them. The deepest fulfilment comes from being able to see what we…

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painful ass after sex or cuts

Question: after sex I get cut that are painful for days.is it wrong? Answer: There is nothing normal about cuts in any sexual act. The cuts can be due to the following : 1. Trauma during sex especially if you…

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Health4Men - Lube It Up

DIY Lube

It’s 11 pm and you and your man want to have some sexy time.  You have condoms but your bottle of lube is as dry as a ‘Banting’ cupcake. Your boyfriend is hung like Eeyore and as accommodating as you’d…

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